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Many Strive For Body Fitness

The Women s Health Big Book of Yoga The Essential Guide to Complete Mind Body Fitness So few people recognize that true fitness involves the entire human being including the body, the mind and the spirit. There are statistics which show that, after years of training in body building, many of the persons who practiced this sport turned to fitness. Bodily fitness is being able to deal with and handle the daily stresses of life, good physical and mental health, especially when maintained by proper diet, exercise, and habits. Does our physical exercise have. ...read more.


Women Need Retirement Plans Too

The Retirement Savings Time Bomb And How to Defuse It A Five step Action Plan for Protecting Your IRAs 401 K s and Other Retirement Plans from Near Annihilation by the Taxman Although the income gap between men and women is shrinking, there is still a sizeable gap in how well women are prepared for retirement compared to men. This retirement gap is a result of a number of reasons: • Women live longer than men. On average, women live approximately 6 years longer than men, which means more years in retirement. Although more years in retirement may sound good, paying for those extra years can be challenging. • Women earn less than men. The. ...read more.


Wanted!....back Pain Sufferers Wanting Their Life Back

Back Rx A Fifteen Minute A Day Yoga And Pilates Based Program to End Low Back Pain Forever You dont realise it yet, but in the next two minutes, you’re going to learn about an amazing natural and drug-free therapy that could release you from the shackles of your chronic back pain. You see the truth is, your back pain is a THIEF! In fact, its robbing from you right now as your sitting and reading this. Yes you heard right, its robbing you of the FREEDOM to: 1. Perform simple day to day tasks e.g. gardening, driving 2. Enjoy a good nights sleep 3. Feel. ...read more.


Healthy Lifestyles And Non Toxic Living

Amaco Non Toxic Gloss Glaze Pack 1 Pint Set of 12 All over the world people are turning their attention to the new and healthier lifestyles that seem to be vogue over the past few years in hopes of garnering a longer and more fulfilling life. Smoking, drinking and fatty foods top the list of woes that the doctors wish to see dispelled but there is a new and more common threat to the health and welfare of the human race. This threat is what many consider to be the worst of worst, claiming the lives of thousands each. ...read more.


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